Optimum Nutrition Beta Alanine Reviews

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Aminos, Muscle Growth, Muscle Growth & Recovery

Optimum Nutrition Beta Alanine Review

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Optimum Nutrition Beta Alanine Powder holds its own during exercise and especially high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue which is where Beta Alanine Powder can help.

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