Optimum Nutrition 100% Casein Protein Reviews
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Every athlete understands the importance of fast digesting proteins, but what about slow digesting casein proteins?
Optimum Nutrition 100% Casein is a slow digesting protein formula, that causes a sustained release of muscle-building protein. Casein protein can be consumed throughout the day or before bed, for supporting lean muscle growth & recovery.
Casein protein powders are popular among many athletes, due to the time release of valuable protein, and is often described as the ultimate anti-catabolic (muscle wasting) protein formula.
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