This goes for all pure Beta Alanine
Better then a prepackaged workout formula! Beta Alanine is a, if not the, primary ingredient of most prepackaged workout blends .
Its helped me gain greater muscular endurance in my weight training and improved my aerobic and anaerobic endurance in my boxing training
Reminds me big time of the real Jack3d. You can really feel it when it hits. This is not for Cross Fit PUSSYS! This for those THAT LIFT!