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Posted by hardster on 11 December 2014 - 10:26 PM
Posted by CutieFly on 19 August 2014 - 02:17 AM
Wow so havent trained since that last friday post above - 10 days ago! My Raro holiday was pretty shit and after the dog vs scooter crash Ive been quite sore- grazed & bruised hands, a good 30cm gravel rash up 1 leg, big bump & small crater of skin missing from my knee, grated toes with 1 nail ripped off, and a very sore shoulder Amping to get into it so was up at 6am (early for me) and off to the gym today.
Tuesday- Squat/Legs Day
Stim: 1.5 scoop Prodigy XT
Warmup: 15 min crosstrainer
Squats: Bar x 10 & 40kg x 10,
5 x 5 @ 60kg
Calf Raises: 3 sets 21 in 3 diff positions (toes pointing straight, inwards, outwards)
Leg press: 5 sets 10 @ 100kg
Leg extensions: Drop set 1: 10 reps ea 32kg, 25, 18, 11, 7kg with 20 sec hold (found this too easy)
Drop set 2: 20 reps 32->11 but then did 40 reps so put it back to 25kg til fail
Drop set 3: 45kg, 39kg, 32kg->7 failing each time (coz I just wanted to punish myself- I blame the XT)
Seated leg curl: 3 sets 12 (light coz roller hurt my knee)
Bridges: 3 sets 25 with 30 sec prone holds in between (3 times)
Such a sweeet session & been feeling amazing since then tho I was finding it hard to make my legs work when walking to my car
Now a member of Annie Gs gym selfie crew
Posted by Venomoose on 13 December 2014 - 04:19 AM
Quick update. Will most likely go in depth later over the whole thing.
Was 0.1kg too heavy putting me just into the heavy flight with all the beast lifters that are like 100-140kg, pretty gutted and lulzy at the same time. Bench went kinda horrible on first attempt, rack height put me off and missed the calls. 2nd and 3rd went good, I think 140 and 142.5 would've gone up considering 137.5 speed. But not too gutted.
Deads went pretty decent. 220 was decent speed, 230 was slow but smooth, basically equalling my gym PB but at a depleted state and in comp. Went for 240 and hitched half way up and it slightly dropped so I missed it, but I actually locked it out so I'm not really bothered about that miss.
Posted by hitro on 14 October 2014 - 01:46 AM
That feel when wife calls to explain she tried to cut something with your skillsaw and has pretty much cut your work bench in half.......
Posted by SuppGuru on 12 October 2014 - 11:23 PM
Here's an example of what is achievable in a little over 2 weeks.
My before photo is a little darker which is more flattering too
In my Before photo I am
92kg 18% bodyfat.
Just over 2 weeks later EATING MORE FOOD (just healthier)
88.5kg 13.5% Bodyfat
Posted by hitro on 30 March 2015 - 08:35 AM
Fark you'd be the worst caddy out....
"Oh who's that guy stimming in the bunker?"
"What's your caddy doing with his pant's down under that tree?"
Posted by vent on 19 March 2015 - 08:33 AM
Keen on sample of Mrs Hitro
Posted by sumnermaxwellb on 11 January 2015 - 04:41 AM
That to busy lately to post feeel
Also that feel when @JordanW is the biggest GC in NZ and sent me these badboys to try out!
Posted by CutieFly on 15 September 2014 - 04:52 AM
Opening totals were 240kg and final was 300kg- which was my goal and apparently qualifies me for regionals? Pretty stoked either way. Smashed back 2 scoops of XT and a scoop jek and wow my focus was intense- a pic my mum took I looked like I was gonna kill something. Was exhausted by time I got to bed that night but still buzzing and couldn't stop numbers/weights and lifting stuff going around in my head. Crazy time but absolutely loved it
Had average 2nd squat @110kg (my previous PB) so decided to only go for new PB 115kg....was solid as, so kinda wish I had gone for my goal of 120kg.
On bench tried 60kg as 2nd lift- which I wasn't very confident about so failed that and my 3rd of 57.5kg.
Deads just got into the mindframe I was gonna smash them. I did. 100kg was soooo easy, 120 the same and even my prev PB of 135kg wasn't that hard, coulda gone 140 I think! Overall was a wicked day
Double awesome to have gone for a job interview Fri morning and just before comp started I checked my voicemail and they had offered me the job by 3pm that arvo! SOOOO excited, its dream job! Also reassessing my gym routine this week so busy busy all round
Posted by vent on 10 March 2015 - 06:33 AM
Hey all yet another review on N-Pro but funny how they are all very similar just shows this product is going to launch to a massive international audience all awaiting it's arrival.
This was straight delicious. I have tried a few chocolate flavours and most are very artificial. My current go to is MP Chocolate however if the price is right on this I will be switching probably. This tastes exactly like a chocolate milkshake from your local dairy made in one of those tall cups. Fantastic flavour.
Absolutely nothing wrong with this. I mixed mine with about 400ml of trim milk and it mixed fine. A little bit of powder left in the bottom of my shaker but I think this was due to the shaker having water in the bottom.
Everything here stacks up like any other ANS product. All the shit you need and nothing you don't! The carbs are a little bit higher than others ON or Prosupps but let's be honest 2 or 3 carbs aren't making any difference to your daily macros. No fillers here and you can guarantee you'll be getting all 26G of that sweet sweet protein and from a multitude of sources.
I can't really comment here and thought it wouldn't be fair for this to affect my overall score. However with ANS you sometimes pay a little bit more but for me it's totally worth it. You know exactly what you're getting and the quality is second to none. This is why they have taken the fitness world by storm in 2013 and 2014.
I can't emphasize enough how good this product is going to be. I personally find it really hard finding proteins that would move me from combat but I think this is the one.
This is obviously very similar to other reviews, however it's well justified. Peace.
Posted by James1980 on 15 March 2015 - 09:10 AM
Posted by hitro on 22 February 2015 - 12:51 AM
What happens when delicious meets fun? You get the FUNNBAR - a euphoric concoction that tastes better than candy and provides 15 grams of protein. FUNNBAR is changing the candy industry one chew at time. The fact that FUNNBAR tastes just like candy is an understatement. These delicious, gluten-free and sugar-free chews are available in three flavors: Caramel & Chocolate, Tropical Berry and Orange Cream.
^ Not my words......quote the BPI sausage tree for that but thanks to Xplosiv suppments, hitro got the chance to try these lil fukkas out and two different flavours too 1) Caramel & chocolate and 2) tropical berry.
So there are 10 individually wrapped chews per pack which means you can use these as a quick fix to cure that sweet tooth or craving. Well that's the idea anyway.
Taste - caramel/choc maybe 5/10. Not strong on either choc or caramel this is a mild blend of both and pretty weak.
Taste - berry - 3.5/10. The thing is brown and I'm not sure you would pick the flavour for a tropical berry at all if you didnt know it was supposed to be berry.
Both of them reminded more of those low grade budget lollies that just didnt quite make it. Kinda plasticy in taste. A decent chew though.
Formula - 7/10 each individual chew has 1.5g protein, 2g cabs (1g fibre) and zero sugar or fat. Not bad for candy
Overall - prob 5/10 Not a product I would buy depsite this being targeted at people like me with a sweet tooth. Why not? Well it didnt satisfy or stop any cravings. In fact, I felt like I needed something else to get the funny taste out of my mouth.
Final test - just gave one to each of my oldest kids (6 year old boy and 7 year old girl). Asked them to try tell me the flavour and then what they thought of it.
6yr old boy (had choc/caramel) - said tastes like chocolate. Ate it all. Hard to get a word out of him, as hes watching cricket but said was yum. Might be eating the wrapper now, cant tell.
7yr old girl (had tropical berry) - said looks chocolatey. Smells weird. Taste could be caramel or peanut butter then said "I dont like it daddy" and spat it out. Said its 'yukky'
So there ya go.....
Posted by hamdanz on 11 February 2015 - 11:34 PM
Posted by sumnermaxwellb on 15 December 2014 - 12:08 AM
That Feel when you hit 160kg beltless squats for a triple 9 weeks into a cutt at 75.5kg!
Then the feel when you realise you've fucken scratched up your new car you spent 6months saving for!!!!!!! fuken pisssed.
Posted by Rat on 31 October 2014 - 03:54 AM
Posted by vent on 12 September 2014 - 11:03 PM
hahah the lies
Posted by Venomoose on 25 February 2015 - 04:46 AM
The bars are 210 calories consisting of 7g of Fats, 28g of Carbs and 20g of Protein. Bout standard really, very close to a quest bar. May be better options for those on a low carb diet though.
Nice alternative to the quest bars (slabs rather), box is a bit pricey though. Would maybe buy/10,
Posted by fridgeyeti on 21 April 2015 - 08:12 AM
To tide you over until cz0's review!!
Step 1 for reading this review:
Open this link in a new tab and let it play while you read.
disclaimer: I accept no responsibility if you read too fast and don't get to enjoy the full song.
Received some of these courtesy of Xplosiv Supplements, while I visited in store. As a ThriftDad™, this is much appreciated and enjoyed.
I've recorded a mini-mini-log, which lasted about as long as life would let me on a Sunday morning:
6:40 am: it begins with one cap.
6:55 am: I feel a strange warmth in my stomach. the thermo!
7:10 am: I am really feeling something now. A need to get things done. Multitasking on the computer!
(This is about the point where I start to get a little hungry. Nothing.)
8:20 am: still feel the clean energy and focus!
9:00 am: my girlfriend has gone out to the farmer's market, and I am in the stim zone. Things are getting done around the house!
11:30 am: 1 scoop Prodigy XT (with amp c), and I fly to the gym
I never tried Detonate, , so I can't compare.
Compared to what I have tried (Diablo, Final Cutz, Grenade, Alphamine, Thermadex and others not worth mentioning) its the biggest stim I've had. A single cap of Dexamine gave me more alertness than 2 caps of Final Cutz, and didnt give me the horrible feeling in my stomach.
Appetite suppression was really good, didn't start feeling hungry until much later than usual.
I used the second cap on Monday at work. Felt like I killed it. Got a lot of work done, and didn't get bored. (Side note for anybody who knows SAP Quality Notifications, you know this feel)
Hard to get a real gauge on long term results with just two caps... I think that's why Varis is kindly sending out free tubs for review. However, judging by the feels delivered by these two, results will be decent.
Formula - 9/10 (I think)
Most of the ingredients in the formula look pretty innocent, 250mg of caffeine is a good hit for a single cap. Not quite sure about the N-phenylethyldimethylamine HCl. This must be the magic ingredient.
Really happy with the sample I tried. Hopefully this sticks around! The stim is strong with this one.
Thanks again Xplosiv for the sample!
Posted by SuppGuru on 05 October 2014 - 03:15 AM
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